Day 1 - WalkFit Basic Workout

                        Day 2 - WalkFit Bandtastic

                        Day 3 - WalkFit Latino

                        Day 4 - WalkFit & Core

                        Day 5 - Water Weighted Summer WalkFit

 

Join Louise for

WalkFit

5-day course

Walking Workouts

Elevate your heart rate, feel good, feel happy!

Sore knees or other joints but still want to workout...

 

Maybe you're not doing any fitness but you'd like to start moving...

 

Perhaps you are doing fitness but would like to try something different...

 

Want to boost your daily step count...

 

Recovering from illness, such as Covid, and want to do something that isn't totally exhausting...

 

Then why not try our 5-day WalkFit course?

 

The benefits of WalkFit are vast, not just physically, but also for your emotional wellbeing. Plus, it's fun!

 

Even if you have 2 left feet, you can follow along really easily!

 

Based on marching/walking, see how many steps you can build up with these 20 minute workouts. Elevate your heart rate, feel good, feel happy!

 

Let's get moving to the beat!

£15.00     

 

Yours to keep and do as many times as you like.

 

So, if you're ready to do some simple exercises that will get you moving, just click the button below...

 

 

Sign up here
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