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About SlimFit Anytime

HELLO!

Louise Oliver

Louise owns and manages SlimFit Oxford.

Since August 2005, she has helped thousands of members to lose their unwanted weight and, through the exercise element of her classes, improve their fitness, strength,

mobility and flexibility.

Originally working alongside Rosemary Conley and running the Rosemary Conley Diet and Fitness Clubs in Oxford, she then went on to form SlimFit Oxford in 2014.

When Covid hit in 2020, Louise moved her classes online and helped to keep her members fit, healthy and sane! Eventually, the face-to-face classes reopened in 2021 but online proved very popular. So much so, that in summer 2023, Louise closed the Oxford classes and began to concentrate solely online.

Louise is passionate about helping people to look, feel and move better, having lost over 7 stones herself. She genuinely cares about each and every member in her classes. She is passionate about women's health and fitness and is an expert in wellbeing and fitness during menopause and the years beyond.

She is also a national award winning presenter and has her own show on Radio Cherwell, so listen in for more healthy tips!

Louise has all the relevant qualifications and certifications for the workouts and courses she offers and regularly updates her skills:

Level 2 Exercise to Music
Level 2 Fitness Pilates
Nutrition and Weight Management in collaboration with Chester University
Lift Lean Instructor
Fitsteps
Zumba Basic
Burrell Education - 3rd Age Woman Instructor
Kettle Blast
Rachel Holmes Super Senior
Rachel Holmes Functional Freestyle Conditioning
Level 2 Food Safety for Manufacturing
NLP Coaching Diploma

Here's what our customers have to say

I'm 72 years old and fitter and healthier than ever!

"Slimfit has changed my life. I'm 72 years old but fitter and healthier than I have ever been. Since joining SlimFit, I have been able to lose weight by eating really healthily. I no longer follow the faddy diets that I used to. I walk every day, swim often and the great achievement for me is I can now run three to four times a week - unthinkable in my youth!"

Pat Floyd

Food no longer controls me

"Louise is always encouraging, non-judgemental and positive – in sort – an inspiration! Food no longer controls me – I eat to live, not live to eat, and I feel fit and happy! I will never go on a ‘diet’ again but follow a healthy eating plan combined with regular exercise. I can buy the clothes I like and know they will fit and suit me!"

Jean Rogers

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louise@slimfitclasses.co.uk