Why Fitness Pilates? ....Well, do you ever feel like this?

Do you ever get fed up with ongoing aches, pains and stiffness or worried that your body is feeling older than its years? 

Maybe you spend a lot of time sitting… Perhaps at a desk hunched over a computer… Or curled up over a phone or iPad for hours at a time… 

Maybe you spend a lot of time driving or travelling… 

Just not moving much…. 

Perhaps you suffer from poor posture and just feel really stiff and like you need a really good stretch.

Perhaps your joints ache or it takes longer to get moving in the morning than it used to.

Maybe you have back, knee or hip pain due to weak muscles...

Did I mention poor balance?! 

And what about any flabby baggy bits - do you wish they were better toned?

Perhaps you're feeling stressed and mental wellness isn't as good as it should be.

All of these things can be improved with Fitness Pilates.

I'm also a great believer that prevention is better than cure, so if your body is feeling tickity boo right now - then keep it that way! Fitness Pilates will help to do just that!

I love Fitness Pilates!

I never thought I would - but I really do!

It's made such a difference to my body in so many ways (scroll down and see the benefits!) and has really helped with my mental and overall wellbeing.

My Fitness Pilates Monthly Membership is perfect for incorporating all these benefits into your life too (again scroll down to see them!). Either join me live on a Monday on Zoom at 12:30 pm or catch up later on my Members Site at a time that works better for you.

The Members Site contains so many workouts and so much information. Maybe start with the Beginners Course or try one of the mini-courses, plus you'll find all our previous workouts here too.

So many people worry that they won't be able to do Fitness Pilates as it will be too hard, but that's not the case. I offer moves for beginners to advanced, meaning that everyone can join in and get a great workout. So, if you are new to this type of exercise, be confident that you can join at any time, do the moves and progress at your own speed.

Our Membership Includes:

• Live 1 hour class on Zoom - Mondays 12:30 pm (excluding bank holidays)
• Easy access to all our workouts dating back to May 2021
• Access to Fitness Pilates Beginners Course
• A selection of Mini Fitness Pilates Courses, such as Back Care Course and Mobility Course
• Bonus Classes

7 days FREE & then £33.00 per month

Billing begins after the 7 day free trial ends. 

The subscription can be cancelled at any time.. 

Plan auto renews. If cancelled, the plan will end at the next renewal date.

If you’d like to have a try then please click the button below and complete your details. You’ll get instant access to the Members Site.

The benefits of Fitness Pilates

Doing a regular Fitness Pilates workout is a great way to change the shape of your body and it can even help with those little niggles such as aches, pains and stiffness in the joints:

Fitness Pilates helps you to:

 ✔ Build strength and tone in your back, legs and arms

 ✔  Strengthen the core and flatten the tummy

✔  Become more flexible, mobile and agile

✔ Improve mental wellbeing

✔ Improve posture and balance

Here's what our customers have to say

about our Fitness Pilates Classes